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Sleeping Well

Sleeping well is undoubtedly a pleasure, but even more so, it is an essential need of the body. Magniflex devotes its expertise to the service of quality sleep by manufacturing mattresses, bed bases, pillows and accessories that quite simply offer the best comfort.

Made in Italy

CULTURE OF SLEEP

To Live Well, One
Needs to Sleep Well

Quality sleep is essential to recharge the body and mind. While we are sleeping, our brain stores information and memories, deep in the subconscious. The nervous system regenerates itself, and the skin and muscles become stronger.

Based on the awareness of these facts, Magniflex uses all our experience to provide quality sleep by manufacturing outstanding products that improve the overall quality of life.
Sleep is not only a pleasure but more importantly, a prerequisite for living a healthy life full of energy to face the new day and all its challenges.

A Culture of Sleep to Achieve Personal Wellbeing

A Culture of Sleep to Achieve Personal Wellbeing

Considering we spend one-third of our lives sleeping, it’s easy to understand how our mattress can tip the scales to allow us to live better. Thanks to the wide range of Magniflex mattresses available, it is possible to find the perfect one to ensure a good quality of rest. In addition, there are a few things that we need to put into practice to start sleeping well. Discover them with us.

The Importance of Getting a Good Night's Sleep

A series of studies carried out in the United States have revealed that...

A good night’s sleep...

Maintains

Helps maintain the body’s natural biorhythm and helps us feel better about ourselves

Regulates

Regulates vital functions and restores energy

Regenerates

Regenerates the nervous, muscular and circulatory systems.

A good night’s sleep...
Some good sleep habits.

Some good sleep habits.

  • Go to sleep early and at the same time.
  • Do regular physical exercise
  • Go outside during the day
  • Get used to relaxing exercises.
  • Have a light evening meal.
  • Have a shower or relaxing bath.
  • Have a high protein snack.
Some good sleep habits.
The ideal environment for perfect rest.

The ideal environment for perfect rest.

In order to ensure sleep is truly refreshing, the whole night time environment should be suitably prepared.

Here are some of our tips:

  • Before going to bed, it is a good idea to ventilate the room to ensure the air is fresh and has the right level of humidity.
  • Some plants such as lavender, mandarin and orange can help the mind and nervous sytem to relax, offering a natural way of fending off the risk of insomnia.
  • The ideal temperature for the bedroom is around 18c.
  • Sleeping in an excessively warm environment is unhealthy.
  • The room should be dark when we are sleeping because light can interrupt the so-called circadian rhythm and the production of melatonin and serotonin which encourage rest.
  • Silence helps relaxation and promotes a better sleep.
  • No TV in the bedroom.
Designed with by: Be Unique Group
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