An adult requires an average of 7-9 hours of sleep per day, implying that we will spend at least 1/3 of our lives in bed, recharging for the days ahead. Given the amount of time we spend ensconced in our beds, we should clean our mattresses more frequently, just as we do our homes. Most people don’t think about cleaning their mattresses until they’ve spilled something on them. Do you clean your mattresses on a regular basis? Occasionally or never?
Mattresses should be thoroughly cleaned at least twice a year, or every three months. Deep cleaning your mattress can remove any dirt, dust, sweat, and dead skins that have accumulated underneath the bed sheets. You can get rid of dust mites and prevent their growth by doing so. Dust mites are pests that feed on human dead skin cells and thrive in humid environments such as upholstery furniture such as sofas, carpets, and mattresses.
In line with this, we’ve outlined the main reasons why deep cleaning your mattresses is critical right now. Keep reading to find out more.
Sweat and Moisture Should be Removed
Your body produces oils that stick to the cushion and linens every time you lie down and sleep on your mattress. It will accumulate and penetrate your mattress over time, compromising the sanitation and appearance of your mattress.
Dust Mite Elimination
Dust mites eat dead skin cells, did you know? As a result, we produce 1.5 grams of dead skin cells per day, which settle on your mattresses. Dust mites breed where there is a sufficient amount of dead skin cells, which is consistent with this.
Technically, your comfortable mattress becomes home to approximately 10 million dust mites, which is extremely concerning for your health and well-being.
Remove Bacteria for a Healthier Sleeping Environment
Your damp and dirty mattress becomes a breeding ground for molds and bacteria, in addition to the creepy dust mites. Dead skin cells, sweat, and dust embedded in its foam and linens become the source of these critters that can cause skin irritation.
Get Rid of Those Bed Bugs
Regular washing will not be very effective in restoring the health of your mattresses. Why? It becomes a home for small critters like bed bugs, who feed on your dead skins, in addition to your body oils and dead skin cells.
These tiny creatures can sting your skin and cause allergies over time.
If you want your mattress to last for years, it must be cleaned regularly. Cleaning your mattress thoroughly will reduce wear and tear on both the linings and the cover itself. Mattresses with torn casings are more likely to be damaged, exposing the pad and inner springs and causing them to wear out faster. To avoid this, keep your mattress clean to extend its life.
A clean mattress will improve the quality of your sleep as well as the air you breathe around it. Have your mattress professionally cleaned to ensure it receives the deep cleaning it requires. The difference will be night and day, and you will sleep much better as a result! Remember to have your mattress professionally cleaned twice a year to avoid odors, bacterial growth, and heavy stains from accumulating on your mattress.