Best Sleeping Positions for Different Health Conditions
At the end of the day, most of us are looking forward to getting in bed and dozing off to a restful slumber. Ideally, our beds should enable our bodies...
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Can A Memory Foam Mattress Help With Back Pain?
Waking up with back pain is not the perfect morning anyone would look forward to. However, 540 million people, on average, deal with back pain at any given time.
How Pregnant Women Can Get Better Sleep
It is expected and almost inevitable for new parents to be sleep-deprived as soon as the baby arrives. Unfortunately for women, the struggle to get a good night's sleep can...
How to Build Yourself the Best Bed for Sleeping: A 5-Step Guide
The best bed for sleeping is surely out there, but sometimes you have to build it yourself. You’re probably asking yourself if a bed is worth all that time, effort,...
The Complete Guide to Achieve Better Sleep Hygiene
We’ve all had sleepless nights tossing and turning or laying wide awake and hearing the clock tick through the hours until our alarm finally goes off. We all know how...
How to Stop Snoring With Healthy Habits and Innovative Sleep Solutions
Ever wondered why you may be snoring? Whether or not it bothers you or the person you’re sharing your bed with, snoring is a problem you shouldn’t ignore or simply...
Satin Bed Sheet Pros and Cons: Effects on Sleep Hygiene
Bed sheets are not created equal. The much coveted high thread count is not just for that luxurious feel. The quality of your bed sheets has more to do with...
How Thick Should A Mattress Be For Different Body Types and Sleeping Positions
Buying a new mattress is all about striking the right balance between your unique needs, preferences, and cost. While it’s common for most of us to check the material, firmness,...
Do Cooling Mattresses Work Best For Hot Sleepers?
If you wake up to a pool of sweat more often than usual either during the night or by morning, you’re most likely a hot sleeper. The first thing you’ve...
Which Mattress Is Good, Soft Or Firm? A Detailed Guide
We spend almost one-third of our lives in our beds, and sleep is crucial to our overall well-being. A good mattress is the foundation of a good night’s sleep, and choosing...
What is Motion Transfer in a Mattress and How Does It Affect Sleep?
Do you find yourself awakened by a partner’s restless tosses and turns or while they take another trip to the toilet? Then, you are not alone
Queen Size Mattress Dimensions: A Buying Guide
Let’s face it: deciding on the right mattress size is not as easy as it seems. It comes with a lot of cloudy areas, questions, and doubts. There are also...
Can A Memory Foam Mattress Help With Back Pain?
Waking up with back pain is not the perfect morning anyone would look forward to. However, 540 million people, on average, deal with back pain at any given time.
