Magniflex Mattresses Enhance Sleep Quality in Dubai

Improving Sleep and Reducing Low Back Pain

How a King Size Mattress Fosters Harmonious Sleep Experiences

Effects of lower back pain

Low back pain affects mobility and physical well-being

Low back pain is a major cause of mobility-loss in middle age, hindering physical activity and affecting weight, strength, stamina, and balance. Addressing and managing back pain is crucial for maintaining a healthy and active lifestyle in Dubai (What Type of Mattress Is Best for People with Low Back Pain? - Harvard Health, 2015).

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Prioritizing quality mattresses for low back pain: understanding causes and impact

Low back pain affects millions globally, and the importance of a quality mattress, such as a Magniflex mattress, is crucial for alleviating pain, improving sleep quality, and promoting proper spinal alignment. Understanding low back pain is necessary before examining mattresses, as it can result from muscle strains, disc herniation, spinal stenosis, poor posture, age, weight, and physical activity.

Lower back pain is the most common type of back pain, affecting the lumbar region and the second most common reason for doctor visits in Dubai. It can be caused by muscle strains, nerve issues, or spinal stenosis. The lower back's increased curvature and range of motion makes it more susceptible to injury, especially during sleep.

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Proper mattress support significantly reduces low back pain

Insufficient support from a mattress can cause the lower back to twist or bend unnaturally, and prolonged misaligned positions can directly contribute to back pain (Best Mattress for Back Pain – Expert Tested & Reviewed, 2020). Low back pain affects people of all ages and is primarily caused by unsupportive mattresses. A mattress plays a crucial role in causing back pain, as it affects posture throughout the night.

People often overlook the importance of a mattress that is appropriate for their body shape, weight, and sleeping position. Inadequate alignment and cushioning during sleep can cause strain, exacerbating pre-existing back issues and causing new ones.

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Investing in quality Magniflex mattresses prevents negative impacts on sleep and health.

Many people in Dubai opt for cheap spring-based mattresses, which often lack the necessary support and comfort for sleep. This lack of quality can lead to chronic sleep deprivation, morning tiredness, and low back and muscle pains. These mattresses often fail to last more than two years, losing their shape and needing replacement more often.

The quality of a mattress significantly impacts your overall health and wellbeing, both short and long term. Unfortunately, there is a widespread ignorance about the consequences of sleep deprivation, making it even more important to choose a premium Magniflex mattress instead of relying on an old mattress.

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Proper mattress support improves sleepquality and recovery

Sleep quality is crucial for recovery, but low back pain can worsen it. Proper support for posture and spinal alignment in mattresses, such as the Magniflex mattress, can alleviate low back pain and promote deeper, restorative sleep. Back pain affects 80% of adults, causing difficulty in daily activities and sleep. Over half report problems, with fragmented sleep and ongoing discomfort (Best Mattress for Back Pain – Expert Tested & Reviewed, 2020). Pain can contribute to stress, depression, and anxiety, affecting quality sleep.

Sleep deficiency affects quality of life, social interaction, and mood, leading to decreased productivity, increased sick days, absenteeism, and higher injury rates. Stress and musculoskeletal discomfort, such as lower back and shoulder pain, contribute to sleep deficiency. By investing in a quality Magniflex Mattress, individuals can significantly improve their sleep and overall well-being, reducing the negative impacts caused by low back pain.

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Sleep quality, pain, and spinal alignment in mattresses.

According to Sarah Silverman, psychologist, sleep wellness consultant, New York, ‘Sleep and pain have a bidirectional relationship, and the current data suggest that the effects of sleep on pain are likely stronger than the effects of pain on sleep. Focusing on improving your sleep quality may help with your overall pain level.’ Research shows spinal alignment mattresses reduce spine stress and improve sleep (Best Mattress for Back Pain – Expert Tested & Reviewed, 2020).

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Memory foam mattresses prevent low back pain and improve comfort

Moreover, memory foam mattresses can prevent low back pain by supporting the spine's natural curve, responding to pressure points, balancing body weight distribution, reducing stress and fatigue, and increasing comfort. They also reduce pressure ulcer risk and improve blood pressure and circulation.

Dispelling the myth of hard mattresses for low back pain.

For years, hard mattresses were believed to be best for low back pain, but some people may find this belief to be false. A survey of 268 people with low back pain found that very hard mattresses had poor sleep quality, while medium-firm to firm mattresses had no difference in sleep quality (What Type of Mattress Is Best for People With Low Back Pain? - Harvard Health, 2015).

Memory foam mattresses offer superior support for low back pain.

Magniflex memory foam mattresses provide a balanced sleep experience for low back pain sufferers. With a solid base and foam top, these mattresses conform to the body, providing consistent, personalized rest each night.

Medium to firm memory foam mattresses offer optimal support and comfort for low back pain, maintaining spinal alignment and contouring. They conform to the body's shape, providing excellent pressure relief.

Medium to firm mattresses reduce back pain and improve sleep quality

Jacobson et al. studied back pain, shoulder pain, spinal stiffness, quality, comfort, and sleep efficiency with volunteers who slept on mattresses and rested on medium to firm mattresses for 28 days. They found benefits in all cases, regardless of initial sleep control, and showed a progressively increasing improvement between the first and fourth weeks of new medium to firm mattress adoption (Caggiari et al., 2021). Therefore, medium to firm mattresses reduced low back pain, shoulder pain, and spine stiffness while improving sleep quality.

A study by Kovacs et al. found that medium to firm mattresses showed higher pain and disability improvement in 313 adults with non-specific chronic low back pain (Caggiari et al., 2021). Therefore, medium to firm mattresses are recommended to patients suffering from low back pain.

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Orthopedic memory foam mattresses offer exceptional support and comfort

Orthopedic memory foam mattresses are ideal for those experiencing back pain during sleep. These medium to firm mattresses provide maximum support, distributing body weight to alleviate stress on the spine, relieve pressure points, and maintain natural spine alignment.

A Magniflex orthopedic mattress offers maximum support and comfort, providing firm surfaces for a comfortable sleeping position. It prevents pressure points in the neck, hips, back, lower body areas, ensures even weight distribution, promotes correct spine alignment, and promotes healthy posture, reducing stress and promoting better blood circulation.

Customized mattress support for individual needs, reducing back pain.

On the other hand, sleeping positions (supine, side, prone) generate different surface contact and pressure points, requiring unique mattress support and softness. Unsupported positions can stress the spine, and back pain sufferers should identify their preferred positions.

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Medium-Firm mattresses enhance sleep quality, comfort, and pain relief.

A well-fitted mattress can reduce common musculoskeletal pain and improve sleep quality and comfort. Magniflex medium-firm mattresses are suitable for providing sleep quality and comfort. The study found significant improvements in quality sleep (73%), shoulder pain (75%), back pain (70%), and joint/muscle stiffness (57%) after 12 weeks of sleeping on new mattresses (Jacobson et al., 2010).

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Magniflex toppers offer affordable, comfortable, and superior sleep solutions

Magniflex also offers budget friendly topper bedding essentials for low back pain relief which are comfortable, EOKO TEX certified, free of any odors, and come in different thicknesses.

These toppers provide enhanced comfort and support, using premium materials like memory foam. They offer cushioning and support, temperature regulation, allergen and dust mite resistance, durability, and easy maintenance.

Magniflex toppers are designed to withstand regular use and maintain performance over time, making them ideal for individuals with allergies or sensitivities. Choose the right thickness and firmness level based on personal preferences and check the specific features and specifications of each topper model. Overall, Magniflex toppers are an excellent addition to your sleep setup, providing enhanced comfort, support, and quality.

Magnistretch 9 Mattress

Stretching has never been so relaxing with the new MagniStretch 9 mattress at Magniflex. Magnistretch 9 is an innovative mattress designed by the American Chiropractic Association and Zaragoza University to gently stretch the spine while you sleep.

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The mattress features Outlast®, a thermoregulating material, and Viscose, providing a soft and comfortable microclimate. The fabric is removable and easily washable, with a 3D band along the perimeter for better transpiration and mattress hygiene. The padding consists of Memoform, which adapts to the body shape and features a hypoallergenic fiber for extra comfort.

The MagniStretch 9 mattress is composed of layers of Eliosoft (5 cm) and Elioform (8 cm) orthopaedic support foam, providing flexibility and support for the back. The support base, made of an Elioform layer of 8 cm, ensures optimal support for the back.

MagniStretch 9 is a pioneer in mattress technology, incorporating stretching into the world of sleep to improve wellbeing. It reduces muscular contraction and decompression of the spine while preventing compacted vertebrae, promoting increased blood flow, revitalizing discs, and reducing neck and back pain. The removable fabric cover, made of a blend of Outlast and Viscose, provides a comfortable and supportive sleeping experience.

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Choosing the right mattress for low back pain: support, pressure relief, and optimal posture

Selecting the best mattress for low back pain is a personal decision, focusing on medium to firm support, pressure relief, and spinal alignment. Body pain and back aches are linked to muscle strength and can worsen in later life. Opt for an orthopaedic mattress for optimal posture and body health.

Lower back pain is often caused by poor posture and pressure on the coccyx. To reduce pain, ensure a supportive mattress, sit properly at work, and stretch during the day. Considering factors like body type, sleeping position, and motion isolation can improve sleep quality and reduce pain, allowing you to wake up refreshed.