Watch Out For These Signs To Know When To Change Your Mattress

Getting the right amount of sleep at night is very important in maintaining a healthy body and mind. Mattresses play a huge role in making sure that we sleep undisturbed and in a comfortable manner. Most of us use the same mattress for years on end without knowing when it is time for a new one. This is not the best practice, as mattresses can become dirty, and the quality of sleep we get will reduce over time. When we do not get enough sleep at night, it will affect our daytime activities and may even cause work absence. Some severe medical conditions can be brought about by lack of sleep, but all of this may depend on the mattress you choose and not changing it in time. For a full night of sleep, it is essential to get a good quality mattress to replace your old one. Have a look through the signs below to know when it is time to change your mattress:

Mattress Longevity

The average lifespan of a mattress ranges between 7 to 10 years; therefore, it may be time for a change if you have an older mattress. People do not realize that mattresses have to be changed often as they believe it is a lifetime investment. This is not true, and sleeping on a very old mattress can do serious harm to the body and negatively affect sleep. How long a mattress will last depends on various factors like whether you prefer sleeping alone or have a significant other who shares the bed space with you. If you have a mattress that is about eight years old, it might be the best idea to get a new one. Once you change your mattress, you will immediately start to feel the difference and get better sleep in the process.

Persisting Back Pain

When the mattress becomes old, it can contribute to chronic back pain that cannot be easily reduced. If your body becomes sore and you wake up with a stiff feeling to the back, this can indicate that you need a new memory foam mattress. What usually happens is that you may wake up feeling intense pain in your back, but it disappears as soon as you walk and move around. This means that the culprit is your mattress, and it is time for a change. It is also a good idea to test the mattress before purchasing it from the store. What works for one person need not necessarily be the right choice for another, so get the mattress that is perfect for you.

Misaligned Spine

The most important function of a mattress is to keep the backbone aligned in a neutral position during the time we sleep. It doesn’t matter if you sleep on an old or new mattress; if the spine is misaligned, it is time to change your sleeping posture or the mattress itself. The human spine has a natural ‘S’ shaped curve, which must be maintained when we sleep on our back. As for those who sleep on their sides, proper support to the spine will make sure that it is straight from the neck down. Sometimes a good pillow can make up for certain alignment issues, but if there is a visible gap between the body and the mattress, a new one is required.

Worn-Out Mattress

Over time and due to constant use, the mattress will show signs of wear and tear like a dent in the shape of your body. Almost every type of mattress will droop down as the years go by, and when this happens, you must purchase a new mattress. When the mattress begins to sag deeper in the middle region where you sleep, the comfort level will reduce, and you will have a tough time getting sleep. It is only natural that your body will begin to ache, and it will have an adverse effect on your daily activities.

The mattresses that we have at Magniflex are designed to provide complete comfort and help make sure you get excellent sleep. You can depend on us to provide you with the highest quality mattresses in Dubai.