A Guide To Lumbar Support And Your Bed Mattress
Some of us are no strangers to back issues or aches and pains. Having proper bedding or bedding accessories can help to significantly reduce the amount of pain and discomfort...
Some of us are no strangers to back issues or aches and pains. Having proper bedding or bedding accessories can help to significantly reduce the amount of pain and discomfort...
Buying a bed can be a big investment because it is not an everyday item. For your overall health, it is wise to choose a bed that will ensure you...
For the best sleep, purchasing a mattress alone is not enough. Even if you already have a comfortable one, the right accessories can enhance your sleep quality to help you...
Many who work desk jobs tend to suffer from lower back pain. Statistics show that among office workers, nearly 23 to 38% have suffered from LBP for more than a...
Memory foam is a relatively recent innovation in the mattress world that promises comfort and support to all types of sleepers. The material is used in various kinds of mattresses;...
As border restrictions continue to ease, we have the freedom to make travel plans to places around the world. Although traveling to different cities and countries can be exciting, we...
It’s a safe bet to say that most humans take proper spine health for granted. Most of us are guilty of years and years of bad lifestyle practices that lead...
Sleep is one of the most important factors that affects how well our body functions. When we sleep, our brains and bodies are able to recharge and restore to their...
Flipping the mattress as a way to prolong its life cycle is an old belief passed on from generation-to-generation. No scientific study as of yet has proven its effectiveness in...
While more abundant during hay fever season, the build-up of dust inside houses is year-round.
Heavy is the pillow that bears years and years of dust mites! Hygiene is something that is often overlooked when it comes to deciding when to replace pillows. Eventual sag...
Ever had one of those nights where you just can’t sleep no matter what you try doing? If you feel like you’ve exhausted all courses of action but your efforts...